Yoga Sessions

New: Iyengar Yoga with a view!

Practice Iyengar yoga gazing at our beautiful harbour view and give yourself the gifts of health, strength, energy and calm. From now on, Gaelle, the certified Iyenga Yoga teacher holds a Yoga class at ABC opened to members and their friends. No prior yoga experience or flexibility level required... just motivation.

In this 75 mins weekly class you will learn yoga postures, breath and meditation in a relaxed, friendly but rigorous and safe environment. You will also learn to use yoga to deal with common ailments as well as to manage anxiety, stress and mood.

    

 


Schedule: Mondays 10:00am to 11:15am
Starting on Monday, 4th September

Trial class: $100
5 classes package: $900 for members, HK$1,100 for non members.

Venue: Our beautiful 3rd floor function room with sweeping view of the harbour.

Please call 9685 0086 or click HERE to email if you are interested in joining the first trial class.